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Meal plan

Regenerate
ID: x91kxr48x7YypNs
By guest
Generated on 2025-08-08 13:36:50

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 71.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 90.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!