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Meal plan

ID: scjhSOvktvJDUsA

By guest

Generated on 2025-03-22 05:58:30

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 98.0 g

Energy: 376.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 92.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Batida

1 serving = 83.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!