Here is your personalized meal plan!
Meal plan
ID: V9J6E8fUnLe5xBA
By guest
Generated on 2026-06-15 07:54:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Yogurt Custard
1 serving = 86.0 gEnergy:
176.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
27.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 67.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!