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Meal plan


ID: BorVxtRlz3ZeY68
By guest
Generated on 2026-04-28 12:06:43

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Ring Doughnuts
1 serving = 82.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cherry Dump Pudding
1 serving = 57.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!