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Meal plan

ID: QQ_9m5UyCf4YAmw

By guest

Generated on 2025-03-18 11:10:11

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 78.0 g

Energy: 105.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 57.0 g

Energy: 101.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!