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Meal plan

ID: jU3DAH5NGJ7XMzg

By guest

Generated on 2025-05-13 09:55:02

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Almond milk

1 serving = 57.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 82.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!