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Meal plan

Regenerate
ID: AqkFlIfRU6Em0O0
By guest
Generated on 2025-04-24 08:42:15

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 87.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 61.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!