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Meal plan


ID: 8FH7vPILLPKLb9A
By guest
Generated on 2025-04-21 06:54:09

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Paleo Nutella
1 serving = 77.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 60.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crunchy Fruit Yoghurt
1 serving = 74.0 g
Energy: 273.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 30.0 g

Let's cook it!