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Meal plan


ID: 22X_V2chRWdVHJ4
By guest
Generated on 2025-07-26 19:58:34

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 69.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Dark Chocolate Frosting
1 serving = 75.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 49.0 g

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