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Meal plan

Regenerate
ID: Jvis1Kd-zfuZKOw
By guest
Generated on 2025-03-18 01:14:45

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 66.0 g
Energy: 97.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 97.0 g
Energy: 190.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!