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Meal plan

ID: vieCpMboR8E7BeE

By guest

Generated on 2025-07-14 18:58:05

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 70.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Macaroons

1 serving = 58.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!