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Meal plan


ID: PAF_uCr25lfS3vk
By guest
Generated on 2025-08-17 14:04:50

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Homemade Chocolate Liqueur
1 serving = 67.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Veal Glaze
1 serving = 56.0 g
Energy: 111.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!