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Meal plan


ID: fxgDIJy6H5-DqC8
By guest
Generated on 2025-05-03 01:20:55

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Cinnamon Applesauce Pancakes
1 serving = 71.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Caramely Popcorn
1 serving = 64.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!