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Meal plan


ID: Sh74buXx_jPaowE
By guest
Generated on 2025-04-23 23:14:35

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Caramel Corn
1 serving = 87.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry Macaroon Semifreddo
1 serving = 88.0 g
Energy: 167.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!