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Meal plan

Regenerate
ID: 2S8hlOjqn9DWNB0
By guest
Generated on 2026-08-08 20:48:05

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 74.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!