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Meal plan


ID: rlhBUrEa6MdTf40
By guest
Generated on 2025-08-24 19:00:08

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Old Fashioned Caramels
1 serving = 78.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Queen Elizabeth Cake
1 serving = 59.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!