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Meal plan

ID: J_20jaUpac8Iqt8

By guest

Generated on 2025-08-14 12:29:27

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fruity pebble treats

1 serving = 82.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 95.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!