Here is your personalized meal plan!
Meal plan
ID: PswsY6LJJN5fwpw
By guest
Generated on 2025-04-04 11:29:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 97.0 gEnergy:
372.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
83.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 99.0 gEnergy:
186.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!