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Meal plan

ID: n8I4Zx7_fLTo4RQ

By guest

Generated on 2025-06-20 04:22:01

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 310.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!