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Meal plan

ID: ymS28Gcd46wcGtA

By guest

Generated on 2025-08-15 03:54:18

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 170.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 151.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!