Here is your personalized meal plan!
Meal plan
ID: S5UHutpQFYGwd5Q
By guest
Generated on 2025-07-21 16:12:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 59.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 93.0 gEnergy:
339.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!