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Meal plan


ID: R-bw67yjchJosUE
By guest
Generated on 2026-03-28 06:37:13

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Whacky Cakes
1 serving = 84.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Melon Cream Cooler
1 serving = 77.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!