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Meal plan

Regenerate
ID: daGSNyj27VXnC-s
By guest
Generated on 2025-08-27 03:25:25

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 98.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 97.0 g
Energy: 371.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!