Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: L516xLTFyGR2d7g

By guest

Generated on 2025-04-23 00:01:10

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 136.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!