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Meal plan

Regenerate
ID: hQp8EaC72z3q9vk
By guest
Generated on 2025-08-24 18:06:31

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 86.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 92.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!