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Meal plan

Regenerate
ID: TD2U-MGvon5xyko
By guest
Generated on 2025-08-15 19:20:29

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 58.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 83.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!