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Meal plan

ID: ydC5nHnf6XZDLk8

By guest

Generated on 2025-07-23 09:47:30

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 116.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!