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Meal plan


ID: TH3O6TcniBpUq4s
By guest
Generated on 2025-08-15 04:35:31

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cracker Jack Cookies
1 serving = 100.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 24.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apricot Sausage Recipe
1 serving = 68.0 g
Energy: 161.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!