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Meal plan

ID: 0_OH2rqbIxV7s-A

By guest

Generated on 2025-08-25 18:15:12

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Orange Julius

1 serving = 84.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chapatis Recipe

1 serving = 77.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!