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Meal plan

ID: Il7ie1NIUc3B6hk

By guest

Generated on 2026-07-27 15:33:30

Total kcalories

118.0% (2182.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 423.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 82.0 g

Let's cook it!