Here is your personalized meal plan!
Meal plan
ID: MAGLEUVXuCyTIcU
By guest
Generated on 2025-06-16 23:13:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 100.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 97.0 gEnergy:
198.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!