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Meal plan

Regenerate
ID: Mtgs94hPTFqnz08
By guest
Generated on 2025-03-17 15:42:07

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 70.0 g
Energy: 104.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 70.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!