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Meal plan

ID: kl4I9-wpvKvZCrA

By guest

Generated on 2026-07-07 12:03:29

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!