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Meal plan

ID: kzmaDkKOAp6DAzg

By guest

Generated on 2025-06-19 02:56:05

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Balls

1 serving = 56.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 65.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!