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Meal plan

Regenerate
ID: CsRP2PsTBcen3Sc
By guest
Generated on 2025-03-22 04:57:38

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 80.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 73.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!