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Meal plan

Regenerate
ID: I4ErzUn4dJQDxBI
By guest
Generated on 2025-06-21 15:19:59

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Almond Treats
1 serving = 59.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 98.0 g
Energy: 406.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g
Let's cook it!