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Meal plan

ID: 5nE7kP_GM6LR5IM

By guest

Generated on 2025-09-10 10:50:11

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Praline Frosting

1 serving = 62.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 85.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!