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Meal plan

ID: f0vMshUE13QNJCk

By guest

Generated on 2026-03-10 15:26:41

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 95.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 57.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!