Here is your personalized meal plan!
Meal plan
ID: RifXKfCbhgzfDXs
By guest
Generated on 2025-04-20 02:07:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 85.0 gEnergy:
320.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 72.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!