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Meal plan


ID: D01Y09_8kGdBn1Y
By guest
Generated on 2025-08-12 06:40:27

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pecan Rice Pilaf
1 serving = 78.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Shortbreads
1 serving = 62.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

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