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Meal plan


ID: l2Q4Z98SGoi238M
By guest
Generated on 2025-06-18 22:22:48

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Mango Cobbler
1 serving = 86.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 81.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!