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Meal plan

Regenerate
ID: DpV9ECNac53snSg
By guest
Generated on 2025-04-21 03:32:56

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 90.0 g
Energy: 156.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 99.0 g
Energy: 295.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!