Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kCL_yuV9Hiy1Jxo

By guest

Generated on 2025-07-26 11:46:22

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 175.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 355.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!