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Meal plan


ID: mv52lcYlmoZuWdM
By guest
Generated on 2025-10-12 13:51:30

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 55.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Fresh Strawberry Cookies
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

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