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Meal plan


ID: f5_xxnn-UCzF65w
By guest
Generated on 2025-04-20 19:06:42

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Festive Strawberry Dessert
1 serving = 100.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 38.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Yogurt Berry Pie
1 serving = 97.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!