Here is your personalized meal plan!
Meal plan
ID: 9R0ib_x10LkUBv8
By guest
Generated on 2025-07-21 01:00:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vanilla Buttercream
1 serving = 57.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
28.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Glossy Chocolate Frosting
1 serving = 64.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!