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Meal plan

Regenerate
ID: Vr5OlSD2UHnk7v4
By guest
Generated on 2025-04-22 07:38:26

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 92.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 96.0 g
Energy: 98.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!