Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hNUBz3l5WZ2-ETg

By guest

Generated on 2025-06-20 15:26:50

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!