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Meal plan

ID: 41iFro8LLOy4xak

By guest

Generated on 2025-05-15 22:25:38

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Chocolates

1 serving = 72.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 63.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!