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Meal plan

Regenerate
ID: 1YAFfY1FQ8t3790
By guest
Generated on 2025-06-18 08:26:00

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 75.0 g
Energy: 287.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Candied Ginger Honey
1 serving = 97.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!